Wednesday, April 2, 2008
Another crazy week
Well this week has been another hectic week for me schedule wise, so I have still not been able to hit the gym like I need to. On the bright side my walk away the pounds dvd arrived today so I'll be able to work out at home when "life" prevents me from getting to the gym. The most important lesson I've learned so far during my weight loss journey is that the only way to fail is to give up. So what if I can't get to the gym 5 or 6 times a week.. What matters is that I'm staying active and feeding my body for fuel, not taste. I want my fuel to taste good, but the nutritional value is what's most important at this point. I am eating to become a "healthier JayLady".